Pita Tinana: Te Whakanui i te Wā Ora Ki waenganui i te Mana me te Whanonga

Kia whai take ki te rangatira o te tēnehi, e hiahae ana koe i ngā pūkenga, engari he mea nui anō he wāhi tika; ka taea te whiwhi i te Pūtahi Tenisu e taurite ana te mana motuhake me te whawhai.

Te Mōhiohio i ngā Whakahaere:

Nā runga i ngā rara hei whakamahi mō te tēnehi, ā, i ngā rara me ngā taumata rite, ka taea e ngā kaihanga i ēnei rākau te hanga i ngā rakau tēnehi ki ngā momo whakawhitiwhiti rerekē me ngā hiahia. Nā te whakaaetanga, ko te paunga he mea e pā ana ki te mea e rere ana, me te whakarite o tana taumata rite i waenganui i ngā wāhi katoa o tētahi mea, arā, ka puta te pūmotu ki te patu i tētahi pūmotu.

Te Kiriwhakatau i te Rakau Tika:

Rahi me te mana: Ko ngā pita nui e hoki ana i te wāhi whakapā mai mō te patu pūmotu, ā, ka nui ake te mana; engari ko ngā pita haere noa iho e tino mīharo ana, ā, ka pai ake te whawhai i runga i ngā pūkohu.

Te whakamahinga o te rauropi: Ka taea e te whanonga o tētahi pere hī whatu te mahi i ngā mea e whai ake nei, pērā i te kākano, te karbona rama, nō reira ngā huihuinga hanganga. Ko ngā pere kākano ka mohio hei āhei haumaru, engari ka hokiwhiti ki te wā e kore nei i ngā āhuatanga pai moe i roto i ēnei i hangaia i te karbona rama.

Te mau me te whakahaere: Ko te waimaria i te wā e whakamahi ana he mea nui e hāngai ana ki ngā momo mau, nā tērā hoki e pa ana ki te mea e pai ai te tangata ki te mau i tana pere, inaianei i waenga i ngā kīanga nui, kei reira tonu ngā whakawhitiwhiti kotahi i waenganui i ngā wā e noho ana i te takiwā o te kupenga.

Whakaritea te Whakarite Tika:

Pūmau: Hei whakapūmau; ko te tikanga e hangaia ana he mea nui te wheiwheinga me te nui o te upoko, ka taea e ia te whakawhiti haere nui ki te kawe i ngā pūmau nui i te mea kaore e hiahia ana koe ki te whakawehi i te mohiotanga, ka whakatutuki atu ai ngā pūmau nui e whakauru ana i ngā kaihī.

Whakamaumahara: Hoki hoki anō; ki te hiahia noa iho ngā tangata ki te tino tika, me whakaaro nui ake ngā hanganga matatika me te wānanga tika hei āwhina i te hunga katoa ki te mahi i ngā mōhiohinga e hiahiatia ana i te waenganui o ngā mārō i roto i ngā marae pūmanawa.

Momo Whakawhiti & Pānui:

Ki te nui rawa atu te whai i tētahi pūmanawa tennis tino whai tikanga, ka hiahia tonu ia ki te mahi me ngā momo whakawhiti pai mo te whai hua pai. Nā reira, ko ngā wāhi e hiahiatia ana kia mahi mai ai he whakapai i te mau, ā, ko ētahi atu pērā i te taku ki te whenua me ngā mīhini haere, ka āhei i te huarahi pai o te pūmanawa i whakamahi ai i te whakawhiti i te rīhi.

Whakakapi:

I te kawe whakamutunga, ka taea te whakatika pai rawa i te mana motuhake, te whakamaumahara, me te whakarite i roto i tētahi pūmanawa tennis, mā te mohiotanga i te ritenga whakawhiti a te tangata me ngā take tuhinga e pā ana ki ngā momo pūmanawa tennis rerekē. Ki te hiahia noa iho ngā tangata ki ngā tohu rangatira mataku rānei, ki ngā volei tika rānei; ka nui ake te hua o ō rātou mahi mā te kowea i ēnei e kitea nei e rima ana i a rātau i runga i te marae.